Weight loss without tears - Yoga for weight loss

weight loss programme MAY.jpg

Yoga is very good to lose weight safely, and systematically. 

Whether you have a lot of weight to lose, or just a few kilos, yoga works very well.

In our programme in the past, people have lost anywhere between three and thirteen kilos, in four weeks.

The yoga weight loss programme offers a new perspective on three things, all based on yoga and yogic science - 

1.      diet and diet habits

2.      exercise and exercise habits

3.      lifestyle changes

Most of the things suggested are simple. 

No difficult dieting or exercise routines are required.

Most importantly, the programme offers an excuse to start or resume something really good for anyone - the practice of yoga!

Please call for fee and other details. 

For fee and other details

Vishakha 9818990014 

“I have attended this programme for the 4th time. This time it was unique as done from home. Was sceptical about its effectiveness but it was as good as doing at the centre. Naveen was brilliant and the demonstrations were superb. It helped correct many mistakes. Lost 3 kgs and wife lost 4 kgs. Arun as usual was great. Hope to continue the journey to loose more weight and become healthy. Thank you..” 

WHAT PEOPLE SAY

—  Jagdish

IMG_17601
DSC08264
13139380_10153647214661267_4648643423368295680_n
IMG_3463
IMG_3422
14724357_10154704956923421_3863419892203557710_n
11139375_10152666722346268_8172474262750350638_n
DSC08262
12274762_10200886120191469_3348861143631704981_n
1412680_753503084678117_1484350179_o
1486136_751587821536310_727475959_o