Meditation Course

It is always good to find methods and practices which can help us in these times of stress.

What better way could we find peace and harmony than the classical and time-tested way of meditation.

Come, join us for a wonderful 8-class programme of theory, practice and experience of meditation in the Sivananda lineage.

Eight week-day classes, interspersed with self-practice during the weekend, to develop a lifelong personal journey of training the mind.

For details call

Vishakha 9818990014

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​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.