next course to be announced
It is always good to find methods and practices which can help us in these times of stress.
what better way could we find peace and harmony than the classical and time-tested way of meditation.
Come, join us for a wonderful four weeks programme of theory, practice and experience of meditation in the Sivananda lineage.
Eight weekend classes, interspersed with self-practice during the week, to develop a lifelong personal journey of training the mind.
For details call