Saturday Special Classes
- Dates
- 17 October – 7 November
- Where
- DLF Phase 2
The classes are designed to work on specific areas of the body and mind through improved flexibility, enhanced strength and stamina, better balance, and greater mental peace.
Dates and Posters
Upcoming Sessions
We have a buzzing programme - new courses, classes, offsites, teacher training, special interventions. They are arranged date wise, to the calendar. Browse through them all and see what resonates with you at this time.
Yoga for Flexibility
- Dates
- 6 November
- Where
- Online
body is worked upon holistically in the class to improve flexibility and agility
Annual Course in Pranayama
- Dates
- 16 – 27 November
- Where
- H 53 South City 1 onsite / Online on Zoom
boost your immunity. get peace of mind.
Yoga for Weight Loss
- Dates
- 30 November – 11 December
- Where
- Online on zoom
systematic & long-term approach to weight management
Sivananda Yoga Retreat
- Dates
- 23 – 30 December
- Where
- Sarsoli Dham, Kudal, Maharashtra
TAKE A YOGA BREAK!