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A calm, quiet space to do your yoga practice, with excellent teachers guiding you. The perfect place to start your day with an hour of yoga from 0630-0730 on Mon, Wed, Fridays. I find that an offline class in the morning energises my whole day. 🙏

One of the most authentic and beautiful yoga centres in Gurgaon. The teachers follow the ancient lineage, are qualified and caring. The energy of the centre is divine.

Sivananda Yoga Centre Gurgaon offers a truly uplifting experience. The classes, both online and offline, are guided with care and wisdom. The Centre's holds various workshops as well like on Ayurveda, cooking, etc. that add so much value. Highly recommend to anyone seeking authentic yoga and community!

June 2024 : Parking can be found in adjacent empty land pockets. As a yoga practitioner, I highly recommend the yoga center for its exceptional teachers and simple curriculum. The teachers at the yoga center not only highly qualified and experienced, but also possess a deep understanding of the principles and techniques of yoga. Their teaching Style is inclusive, encouraging and supportive, creating a positive and welcoming environment for all students. The simplicity of the curriculum is one of the center's greatest strengths. The class is focus on fundamentals of yoga, making it accessible for all practitioners of all levels. The emphasis on proper alignment, breath control, and mindfulness allows for a holistic and enriching experience. The centers approach ensures that even beginners can easily grasp the basics while more advance practitioners can deepen their understanding and define their practice Over the yoga center provides a nurturing and enriching environment for practitioners, the teachers and the simple curriculum contribute to a well-rounded and fulfilling yoga experience. I highly recommend this yoga sent it to anyone seeking to deepen their practice or embark on a yoga journey. And you'll realise there's more to yoga than just physical practice.

The Sivananda Yoga Center in Gurgaon is a wonderful place to unwind and rejuvenate. The instructors are knowledgeable and supportive, offering a range of classes that suit all levels. The peaceful atmosphere makes every session a refreshing escape from daily stress. I always leave feeling balanced and revitalized. Highly recommended!

Great experience. Arun sir and all the teachers are doing amazing work in transforming life of people. I am associated with Sivananda Yoga for last 6 months and experienced multiple benefits including weight loss, reduced back pain, high energy and positivity. Thanks to all teachers!

I joined SYCG in November 2021 and there has been no looking back. Great place with great teachers, structured classes where emphasis is given on your breath work and posture and relaxation. I went for their yoga retreat in January 2023 and have been regular since then. It is a great place to learn yoga, meditate and enjoy their satsangs.

Dear Arun, Dyutima and the entire SYCG team. Thank you so much for a wonderful 3 day yoga retreat organized at Zorba the Buddha between Jan 26 to 28. The session was indeed an eye opener for someone like me who is new to yoga. The course was planned very well, teachers and practice sessions were superb, ambience was beautiful, food was great and most importantly it was transforming to be part of such a lovely group. The energy of the group was immensely warm and positive. Thank you so much again. I would love to continue my engagement with Sivananda Yoga Centre Gurgaon and to more such retreats.

Sivananda is an amazing place for yoga. Arun ji, Dyutima,Jayant ji and all teachers are such wonderful gurus for asana classes, guiding us towards a healthier lifestyle. Personally, I've benefited greatly from Sivananda; I've recovered from chronic back issues and can now do many things that were once difficult for me. I am thankful to all the teachers at Sivananda for their professional yet personal approach in teaching and guiding. Regards Rohit Thapar

Have been practicing yoga at Sivananda, Gurgaon for more than 5 years now. The experience has made a strong impact physically and mentally for me. Every teacher is knowledgeable and keen to guide you. For me it is a lifeline and a lifetime membership for sure.

Sivananda Yoga Centre Gurgaon is a place so addictive that you will keep going back. It gives you a wholesome experience as far as an authentic Yoga practice is concerned. It's got a great vibe and the best teachers 🙏

Very experienced yoga teachers who are committed to improve the health and well-being of the community. Their teachings and practices have delivered magical results for me and drastically improved physical as well as mental well-being. I have witnessed the retreats curing people of illnesses that even doctors and extensive medication couldn't. Extremely grateful for the teaching 🙏 Commendable work :)

I am incredibly grateful for the yoga classes held by Shivananda Yoga Center . Initially, I sought consistency, but the structured and disciplined approach offered so much more. Each class is thoughtfully organised, starting with pranayama and progressing effectively through asanas. The emphasis on regular practice and integrating yoga into daily life has greatly improved my physical, mental, and emotional well-being. The supportive community and personalized attention have been transformative. I highly recommend these classes for a holistic yoga journey and making it a way of life.

I feel blessed to have found the sivananda yoga centre in gurgaon. While there are many things that are not nice about NCR (pollution, extreme heat , cold etc), this is one thing we can be super happy about. Thanks to Arun and his fantastic team, gurgaon folks have access to world class yoga institute at Stone's throw distance. I have tried yoga elsewhere earlier but always had doubts about the quality/skills of the instructors. At Sivananda, the teachers are top notch and the is a certain sacredness and purity about the approach they take towards teaching. It is an act of selfless service. If you are thinking about exploring yoga, go to sivananda without second thought. The experience will enrich your life in many many ways.

Absolutely amazing! The classes are holistic in the truest sense with focus on pranayama and meditation along with different asanas. The experience is such that it soothes the mind and leaves one feeling energised and positive. Having tried multiple classes, I can say this with a deal of certainty that these classes are undoubtedly the best in the city. Another noteworthy point is that, once you are a member, you can come for any class at any centre, which is great and allows one to pick a yoga schedule suitable to their routine.

Located in the bustling city of Gurgaon the Sivananda Yoga Centre In South City 1 offers a serene oasis amidst the urban chaos. Nestled in a peaceful corner, the centre exudes a divine energy that immediately calms the mind and uplifts the spirit. One of the standout features of the Sivananda Yoga Centre is the personalized attention given by the experienced trainers. Each session is tailored to meet the individual needs and goals of the practitioners, ensuring a deeply enriching and transformative experience for every student. The ambiance of the centre is truly enchanting, with soft lighting, soothing music, and a sense of tranquility pervading every corner. Whether you're a beginner or an advanced practitioner, stepping into the Sivananda Yoga Centre feels like entering a sacred space dedicated to holistic wellness and spiritual growth. The teaching methodologies employed at the centre are rooted in the ancient traditions of Sivananda Yoga, focusing on the integration of mind, body, and spirit. Through a combination of asanas, pranayama, and meditation, students are guided on a journey of self-discovery and inner peace. Overall, the Sivananda Yoga Centre in Gurgaon stands out as a beacon of light in the world of yoga, offering not just physical exercise but a pathway to holistic well-being and spiritual awakening. Whether you're seeking personal transformation or simply a respite from the stresses of daily life, this centre is sure to leave you feeling rejuvenated, inspired, and deeply connected to your true self.

SYCG has been much more than a yoga centrer to me. It has been my haven, my go to place over the years . The classes are always very professionally conducted and it is wonderful how each class is so unique (even if in subtle ways). The satsangs, meditation, asana classes, workshops, retreats, courses are all very well prepared, conducted and leaves one with a sense of wholeness afterwards. The online classes have personally been a great boon to me during and after the lock down months. 11 months of regularly doing the recorded online classes helped me gain much of my strength back that i had lost after struggling with severe long term effects of covid. I salute my teachers who have been firm yet ever watchful and nurturing throughout the years that i have been associated with SYCG. Hope many more people get to experience the magic of SYCG in a similar manner that i have!

Sivananda Yoga Centre, Gurgaon (SYCG) has been a blessing to me and my family . After injuring my wrist at the beginning of the year ,my not so regular exercise routine came to a standstill. I wanted to restart my yoga but was very apprehensive about it. After all ,yoga did involve a significant usage of wrist in performing asanas. After a family member's recommendation ,I joined SYCG . It has been over 4 months now , and I can definitely say that joining SYCG has been one of the best decisions I have taken for myself. I not only learned the right technique of yoga and performing the right asanas but it also helped me in healing my wrist , bringing sustainable lifestyle changes which I was struggling to achieve . All this was possible only because of the supportive and extremely knowledgeable teachers at the centre . They helped me in overcoming a lot of my misconception and expanding my horizons. I would highly highly recommend SYCG and their yoga classes. It will be the best investment one can make for themselves.

Thank you SYCG team especially Arun, Dyutima, Priti & Naveen. It was my first time doing yoga and definitely a great one. The place, energy, vibe, participants all were above my expectations. Thank you once again and look forward to seeing and meeting you all sometime again.

Amazing experience at this center, been practising with them for many years, very experienced and helpful teachers, divine ambience.

Joining the Sivananda class in Gurgaon has been one of the most impactful decisions for my health… the deep learning experience is immensely valuable, the work on breathing and the 12 asanas that form the basis of this practice are deeply beneficial for health when practiced regularly. I find its benefits even as I take on high altitude adventures, the breathing practice helps me train my body and mind to stay calm even in stress. The teachers are long-term practitioners themselves and very knowledgeable of both Yoga and the Vedanta basis of this form of yoga. Very happy to have the opportunity to practice with this group regularly.

I started my yoga journey with SYCG in 2024, like the classes, environment and energy of the center makes me feel calm and relaxed. Thanks to all the teachers 🙏

Joining Sivananda Yoga Center for regular yoga classes had been one of the best decisions. Vibe of the center is amazing. Teachers are super helpful. For beginners there is a beginners course in the first month where everything is being taught step by step. Highly recommend for someone looking to start yoga holistically.

Really great experience with great teachers.The yoga classes were very relaxing and helped me feel more focused.The teachers herexare very kind and explained each pose clearly.I really enjoyed the sessions and felt healthier and more energetic.

We wanted to experience a yoga class while in India, and we are so thankful we chose this studio! They were so friendly and accommodating. Anita's communication through WhatsApp made understanding the schedule so easy! Hoping to make one more class before we return to the US.

Best place for Yoga. Experienced teachers to guide you to do yoga asana in right way!

Undoubtedly life transforming for me. All the teachers are experts in Yoga and lifestyle. Very disciplined environment. Would recommend everyone to join and see changes in your life too.

Beautiful…. Like my second home. Have learnt so much. Most of my ailments are more or less gone 😇 We practice teach celebrate together

Wonderful teachers who help us for every Asana! Me being the early one to the centre, practice it before the class and the teacher who is present there, guides me wherever I go wrong. Infact one of them even taught me the technique how to do that particular asana. Really grateful 🙏

They teach great classes and take care of you well ...they are very passionate about what they are doing ..if you love yoga ,this is the best place for you ..

I joined the center a few months ago because I wanted to practice Yoga in an engaged community. Not only are the teachers engaged in classes, but they are also invested in consistent well-being of the students and overall community through relevant courses, walks, support, and a lot of laughter too!

I first walked into this yoga centre in November of 2011. Soon it became my haven, my escape, my healing zone, my fitness arena. In addition to the quality of teachers, the best things about the DLF Sivananda Yoga Centre is the centre is the gentle and kind centre in-charge, Anita Bahl!

As the teacher says "Experience the experience"....that's what the centre is all about:) Must try

Great place to practice Yoga with authentic lineage

If you truly want experience yoga the way it is meant to be…visit Sivananda yoga!

I've had an incredible experience at the Sivananda Yoga Centre in Gurgaon. The serene ambiance immediately puts you at ease, making it the perfect environment for deepening your yoga practice. The instructors are not only highly knowledgeable but also genuinely dedicated to guiding you through each pose and helping you connect with your inner self. The variety of classes offered cater to all levels, making it accessible for beginners and challenging for more experienced yogis. The center's commitment to holistic well-being is truly commendable. I'm grateful for the positive impact it has had on my mind and body. Highly recommended!

Excellent , authentic Sivananda yoga classes . The disciplined structure focusing equally on asanas , breathing and relaxation , delivers amazing physical and mental benefits.The teachers here are highly knowledgeable, professional and approachable . Highly recommend to all in Gurgaon for traditional yoga .

I have been going to Sivananda Yoga Center and honestly, it's been such a peaceful experience. The atmosphere is so soothing, it instantly calms the mind. The teachers have a deep knowledge of every small detail in each asana, and the way they guides the class makes such a difference. I never realized how important a teacher's voice and command are during yoga until I attended another place. That's when I truly felt how unique and grounding the classes at Sivananda are. It's one of those places that not only helps you improve physically but also brings a sense of calm and clarity within.

I have been attending Yoga classes at Sivananda Yoga center Sector 57 since past few weeks, and it has been a blissful experience. The daily classes are very structured and well organised. All the teachers are very proficient and supportive, providing individual attention to the participants. As a beginner, I regularly receive guidance and support from the teachers. Overall environment at the center is congenial and comforting. I would highly recommend this center for practicing yoga.

I was suffering from Ankylosing spondylitis and Sivananda yoga helped me a lot in getting my mobility and flexibility back. Arun has provided me a protocol which helped me a lot in getting my weight reduced. Now it has become as a part of my daily life and I am getting huge benefit from it in physical as well as mental well being. Teachers here are very helpful and understand the human anatomy better. will highly recommend to everyone to start with Sivananda yoga classes.

Absolutely love the vibe at Sivananda Yoga centre!! The atmosphere is very calm and grounding - Just when I step in, it feels so peaceful. The teachers are so nice - patient and truly dedicated to guide us. Every class leaves me feeling refreshed and centred. I'm so grateful to have found this space!! 🤍

Shivananda yoga classes makes me more energetic and I have seen a lots of improvement in my flexibility and mobility. Now it has become a part of my daily routine. Recommended it to everyone .

⭐🧘🙏⭐ Absolutely love being at Sivananda Yoga Center @ sector 57! The atmosphere is very serene, providing a perfect environment for relaxation and practice. The teachers are highly supportive and ensure help where needed. Their methodical approach to yoga, focusing on breathing, relaxation, and asanas, has greatly improved my overall well-being. Highly recommend this center for anyone looking to deepen their yoga practice in a supportive and calming environment. Reach out to the location for various courses and timings. One membership offers access to all SYGC centers 👍🏻

My first yoga experience. And it's a very happy one. The teachers are knowledgable, helpful, and approachable. The beginners course helped me understand some important aspects that helped me focus on my yoga practice even more. The membership gives me access to all three centres in gurgaon so I go to whichever centre is convenient in case I want to go after work some days. I attend 5 morning classes every week and I'm very happy with it.

SYCG is the best place to practice yoga.Highly recommended for balance in both mind and body.Teachers are very supportive and patient.

Of all the so called yoga studios in town SYCG is the genuine yoga center where yoga is done in true traditional way. During the class you are in yog with your body mind and soul. The class drives you to a peaceful calm and meditative mind effortlessly. I thank all the competent instructors , guides, whose soothing voice , clearcut , precise instruction make you do the moves even with closed eyes effortlessly. In my association of ten months I didn't even realized how they made me do those asans which I couldn't do in 20 years of my own practicing at home . This is the one and the only center for the real yog of body, mind and soul .

The centre and the classes changed my life. I needed to try it and give it some time to understand how it gradually changes both physical and mental well being. Arun and the crew of volunteer teachers are on mission to spread holistic wellness. Highly recommend to start and find a way to continue to have a lifelong anchor in yoga.

Authentic place to learn and practice Yoga. Helped me overcome my back pain completely and gained lot of other benefits too. I am very happy to be a part of Sivananda :)

Most authentic yoga centre in Gurgaon. Divine ambience, spacious and neat. Teachers are qualified and caring following the ancient lineage of Sivananda Yoga. The experience of practicing is sublime.

One of the most structured yoga classes I have ever experienced! No other yoga centre matches up to it…my back pain is completely gone!

It's a wonderful experience learning with most dedicated team to open our heart to spirit enjoying learning positive shift my life. Place is ideal & perfect ...

For me yoga is Sivananda. 13 yrs of bliss.

A place to be connected with yourself again, providing the much needed calmness in midst of craziness

I have been a shivnanda yoga practitioner since 2020. Great experience and become a part of life.

I have very good experience at the center. Very good teachers at the center.

Very nice centre great teachers

"I'm so grateful for the positive and welcoming environment at this yoga center. It's a wonderful space to practice and connect with my body and mind."

I have been a Sivananda Yoga practitioner since 2019. The benefits of the live class were so many that even during Covid a lot of us kept practising by watching videos the Centre continued to post during those much needed times. Finally on May 5th 2024, the Sector 21 Centre re-opened making me quite happy and finding a purpose again to keep my mind and body healthily functioning. Thank you Sivananda Yoga Centre, the esteemed teachers and the Centre Head for your dedication, diligence and massive efforts in bringing Yoga to us!

I have been visiting this yoga center for my practice over the past few weeks. The center is well-maintained, with friendly and knowledgeable teachers. It's an excellent place for anyone interested in learning and incorporating yoga into their daily routine for a healthier lifestyle.

Love the ambiance . The place provides serenity, calmness of mind and some sort of peace and comfort every-time I'm there. The instructor are very patient and they don't give up till you get it right! I do not easily give reviews and waited for a long time to give reviews to Shivananda yoga center as well, but I see a huge change in myself from the time I started and now. I can't believe how far I have come and some things ( asanas and breathing techniques)that I thought were impossible for me at that point are now a piece of cake. This journey is never ending journey ! Still a long way to go….. Thank you Shivananda and all the Gurus🙏

846/21 sector gurgaon sivananda yoga classes are very well organised. I recommend to everyone staying nearby should join. Very professionally taught.

Six years of being associated with the sivananda yoga centre gurgaon i have found myself empowered to treat myself without medication for little day to day illnesses , improved immune system, knowing my body's limitations and able to conquer my limitations. Stretching beyond what i thought i could imagine myself. Able to spread some more good health to my patients as an eye surgeon and applying many things learned during various programmes and courses for their benefits. Teachers are great , passionate, compassionate, thorough in knowledge in their teachings. A place worth spending your valuable time. After attending various courses i could feel how less i knew and how much there is to explore about life style disorders and many more.... It was once in a lifetime chance before taking retirement from medical field and help my patients in a way which they could never expect in a government hospital. My patients and colleagues really wonder from where did i learn so many things which are not taught in medical college. .🙏🙏 and Regards to all the dedicated teachers and staff for bringing up a wonderful organisation right here in gurgaon.

Really wonderful experience after practicing yoga on 1st day... and will do the same on regular basis. This feeling only come from learning yoga at Sivananda yoga center. Teachers are really doing great job in helping us to do yoga so easily. Thanks to all teachers.

I started yoga around 2 years back at the centre. To my surprise it is 2 years! Every time earlier I had tried yoga at home, in the park, private yoga instructor and more such variations, continuity was doubtful. At the centre I found the missing link. A perfect environment, group energy, an effective support from teachers and a place where while in a group we are still taken care as individuals. The teachers understand you and work alongside to help you reap benefits of yoga. The centre is a beautiful place well maintained by the teachers, peaceful tranquil and a place that made me fall for yoga!