If we can tame the mind, train the mind, tune the mind, we can experience peace, happiness and abundance in life.
Yoga has many ways of channelizing our turbulent mind. One of them is through the simple practice of chanting.
In the Sivananda Open Class, we chant a few sholkas and mantras from the scriptures – invocations that harmonize our energy.
We bring you this course, to not only help understand the meaning of the chants, but also have a chance to learn them for yourself.