Yoga classes for children
A wonderful training specially designed for children in the theory, practice and discipline of yoga. Asana, Pranayama, Mantra chanting, Meditation and theory of yoga for children.
The Sivananda children's programme helps to improve concentration, memory, social skills, overall physical, mental and emotional health, self confidence and expression. We have a fun filled, participative yoga curriculum, which helps to channelise a child's creative energy.
age 5 – 12