YOGA for BLOOD PRESSURE

Managing blood pressure and reversing it safely, gently.

Yoga helps in most medical disorders, particularly lifestyle related chronic ailments like blood pressure. Dr Dean Ornish, the world famous cardiologist says “in most cases, the reason for blood pressure is our lifestyle - what we eat, how we respond to stress, how much activity we have, & how much love and support we have. Your blood pressure in many cases will begin to diminish and you may be able to reduce or often discontinue these medications.”
This course comes with the theory, practice and discipline of managing blood pressure though yoga, diet and lifestyle changes, good exercise and group therapy. It is designed to give you not only techniques but also a long-term approach.

For more details:

ARUN +91 9810645850

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​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.