Yoga Retreat for kids and parents

Welcome to a unique programme – a children and parents yoga summer retreat. This wonderful programme, with parents in tow, goes back many decades, to Swami Vishnudevananda, who wished to inculcate yoga to people from an early age. He created not only the Sivananda Yoga Vedanta Ashrams and Centres, the Sivananda Yoga Teachers’ and Advanced Teachers’ Training courses, but also instituted, all over the world, a programme of teaching children, both in the city, as well as away from home, at an ashram. 

The kids and parents yoga retreat combines the discipline of yoga and the fun of a camp. The programme allows children to understand the principles of vegetarianism, respect for all religions, develop a love and respect for nature. Children are able to identify with the inner self within a group setting by practicing yoga. Yoga asana, meditation, breathing, relaxation, yoga based activities, games, chanting and lectures are part of the daily routine. There is a day off, where parents and children can also visit nearby places of interest. 

In the retreat, the parents and children will observe different schedules, and will meet up briefly a couple of times during the day. The programme is taught by trained staff who are available throughout the retreat to care for the children's needs. Children learn the value of karma yoga (selfless service) as they help to maintain the ashram with their daily task. Yoga asana and meditation help to keep the body healthy, flexible and the mind focused. Your child will have fun with new friends and discover new interests. A unique and exciting way for your child to spend the summer. 

A course certificate is awarded on successful completion of the course. 

No prior experience of yoga is required. There is no age bar either. Any person, from any background, who has an interest in yoga, health, peace of mind, mental and physical well-being, and overall harmony, can participate and get all the benefits.

PLEASE CALL US FOR OUR NEXT YOGA RETREAT

Arun 9810645850, Deeksha 9818865306, Anita 9811155549

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​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.