SELF PRACTICE videos

(only for those who have attended the course previously)

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GOLDEN YOGA

1 HOUR CLASSES.
TOTAL 
8 CLASSES. 

STEP UP WITH EACH CLASS.

Yoga for Senior Citizens - 8 videos

You can subscribe to the eight class course by clicking on the button below:

INDIA
OUTSIDE INDIA

You will receive a separate email with the video links once we receive your subscription request. 

* Meant ONLY for those who have completed the 8 classes earlier under the guidance of Sivananda Yoga Centre, Gurgaon, either online or at the centres. 

* Not meant for beginners to self-learn without supervision.