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SIVANANDA YOGA CENTRE, GURGAON
“Health is wealth. Peace of mind is happiness. Yoga shows the way.”
To Explore Free Yoga Videos
SELF PRACTICE videos
(only for those who have attended the course previously)
1 HOUR CLASSES.
TOTAL 8 CLASSES.
STEP UP WITH EACH CLASS.
Yoga for Senior Citizens - 8 videos
You can subscribe to the eight class course by clicking on the button below:
You will receive a separate email with the video links once we receive your subscription request.
* Meant ONLY for those who have completed the 8 classes earlier under the guidance of Sivananda Yoga Centre, Gurgaon, either online or at the centres.
* Not meant for beginners to self-learn without supervision.
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