We rarely think about health.

If we were to play a game called health, we would most probably lose.

It is because we rarely play this game, and we do not understand its rules, there is no training offered for this game anywhere.

And of course, there is no money, and no interest in the game called health.

It is not the World Cup of cricket, it is not the Championship otherwise called the Wimbledon. It is not the Olympics, it is definitely not the IPL.

There is no excitement, no cheerleaders, no sponsorship or support for a mundane game called health.

In fact the game called health is played only once you start losing it.

For example, a large majority of young people in their teens or early twenties, go about life, pretty much unconcerned about the body...

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​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.