​International Yoga Teachers Training Course - Level 2

300 hour RYT recognised by Yoga Alliance, USA

The Yoga Teachers’ Training Course Level 2 (Advanced course in Yoga) is designed to give teacher graduates of Level 1 a deeper experience of this ancient science, and for them to have an ongoing and stronger commitment to Yoga. In the Advanced course, you will have an opportunity to progress in your practice of yoga. The course contains advanced pranayama, asanas and meditation. Part of the course is the study of Sanskrit, and wider and deeper understanding of human anatomy and physiology. The course is rooted in the study of scriptures, especially Patanjali’s Yoga Sutras, and Advaita Vedanta. Finally, there is also an introduction to yoga therapy, in its use for the treatment of illness, and the cultivation of health.

The advanced course looks at the participant as someone who is not a beginner. In this sense, the course builds on the foundations set in the Yoga Teachers’ Training Course Level I. There is  a brief revision of the syllabus of the IYTTC, and then quickly it moves into an advanced mode.

This four-week course offers a profound personal experience, designed to build a firm foundation of inner discipline and an even better proficiency to teach yoga to others. The essence of yoga is learned through a combination of repeated practice and inspirational lessons. The approach to teaching is personal, focusing on the individual student. Among the many benefits students report are increased strength and flexibility, greater spiritual awareness, improved power of concentration, enhanced self-esteem and a new found sense of self-discipline, proper breathing, proper relaxation, proper diet, positive thinking, and meditation.


Arun 9810645850, Deeksha 9818865306, Anita 9811155549

Follow us

  • Facebook - White Circle
  • YouTube Social  Icon
  • White Instagram Icon
  • Twitter - White Circle

​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.