Intermediate & Advanced classes

If you have been practicing the daily Sivananda Yoga classes for more than three months, then you can step up your practice by attending the advanced classes. These classes are meant to challenge you and give you a deeper experience of the Sivananda Class. Improve your strength, stamina, flexibility and balance.

Monday 

Venue: M 13/23 DLF phase 2 

7.00 – 8.30 pm

call Anita 9811155549

Sunday 

Venue: 5, Silver Oaks Avenue DLF phase 1 

8.00 – 9.30 am

call Arun 9810645850

Wednesday​

Venue: F 40, South City 1
10.00 – 12.00 noon

call Dyutima 9811855855

Wednesday​ (currently suspended)

Venue: F 40, South City 1
10.00 – 12.00 noon

call Dyutima 9811855855

Thursday (currently suspended)

Venue: 846, pocket (E), Sector 21  

7.00 – 8.30 pm

call Vishakha 9818990014

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​© sivananda yoga  centre, gurgaon 2004

Sivananda Yoga Centre, Gurgaon (SYCG) is a RYS 200 and a RYS 300 Registered Yoga School with Yoga Alliance®, USA. (www.yogaalliance.org)

The International Yoga Teacher Training Courses conducted by Sivananda Yoga Centre, Gurgaon qualifies candidates to apply to the Yoga Alliance, USA for a RYT 200 hours and a RYT 500 hours status respectively.

Sivananda Yoga Centre, Gurgaon conducts its yoga classes, retreats and teacher training courses independently,

and is not affiliated to any yoga organization, in India or anywhere in the world.