Intermediate & Advanced classes
If you have been practicing the daily Sivananda Yoga classes for more than three months, then you can step up your practice by attending the advanced classes. These classes are meant to challenge you and give you a deeper experience of the Sivananda Class. Improve your strength, stamina, flexibility and balance.
Monday
Venue: M 13/23 DLF phase 2
7.00 – 8.30 pm
call Anita 9811155549
Sunday
Venue: 5, Silver Oaks Avenue DLF phase 1
8.00 – 9.30 am
call Arun 9810645850
Wednesday
Venue: F 40, South City 1
10.00 – 12.00 noon
call Dyutima 9811855855
Wednesday (currently suspended)
Venue: F 40, South City 1
10.00 – 12.00 noon
call Dyutima 9811855855
Thursday (currently suspended)
Venue: 846, pocket (E), Sector 21
7.00 – 8.30 pm
call Vishakha 9818990014