Special

Yoga

classes for

weight loss

a systematic and gentle approach to losing weight

a five-weeks training in the theory, practice and discipline of losing weight through yoga. designed to give you not only techniques but also a long-term approach to weight management.  specific asanas, pranayama, and their variations for weight loss, with emphasis on repetitions; relaxation; yogic diet plan and work at home.

10 august – 11 september

tuesday & saturday - 10.00 am – 12.00 noon

LAST DATE FOR registrations - friday 6 august.

no prior experience of yoga is necessary

compulsory orientation for participants on saturday 7 august 10.00 - 11.30 am

venue: M13/23, dlf phase II