last updated on 25 july 2010
coming up (check respective links for more details)

new: sivananda advanced class (from 1 april)  (no fee for members)

·     mondays 6.30 - 8.30 pm,  south city one; 

·     thursdays, 10.00 am - 12.00 noon, dlf phase II

kalari martial arts classes wednesdays and fridays, 400 - 530 pm, starting 4 august

weight loss programme tuesdays and saturday, 10.00 am - 12 noon, 10 august - 11 september, dlf phase II

yoga camp monday to friday, 6.30 am - 8.00 am, 16 - 27 august, sector 15 part II

weekend yoga retreat, bijwasan (23, 24 october)

(in progress) weight loss programme tuesdays and thursdays, 630 - 830 am, 1 july - 3 august 2010, green park, new delhi

beginner's induction programme please check the link 'begin here'. compulsory for all beginners. anyone new to the centre is introduced step by step into the sivananda system. there is a demonstration and practice of asanas and pranayama, theory about the class and the correct way to practice.

new: meditation and satsang – 6.30 – 7.30 pm, every saturday, south city one, from 3 april

coming soon, a regular yoga programme for teenagers and children, yoga during pregnancy and yoga for senior citizens

children's yoga summer camp - 7 june - 2 july, 10 - 11.30 am, mon, wed, fri, sun, south city one (in progress)