a systematic and gentle approach to losing weight

a highly successful, popular and enjoyable course with theory, practice and discipline of losing weight through yoga. designed to give you not only techniques but also a long-term approach to weight management.  specific asanas, pranayama, and their variations for weight loss, with emphasis on repetitions; relaxation; yogic diet plan and work at home. (click the link `testimonials' on the left panel to see what participants had to say about the programme).

14 april – 13 may

saturdays & sundays only - 7.00 - 9.00 am 

 LAST DATE FOR REGISTRATIONS - wednesday 11 april.

no prior experience of yoga is necessary

compulsory orientation for participants on thursday 12 april 7.00  - 9.00 am

venue for the course: f 40, south city I

call arun 9810645850; deeksha 9818865306; anita 9811155549