health is wealth. peace of mind is happiness. yoga shows the way.

- swami vishnudevananda

please note: We are not affiliated to any yoga organization

·         sivananda yoga centre, gurgaon was established on 1 april 2004 

·         it currently runs 40 regular open yoga classes a week, on an average six-eight classes a day.

·         the 10 am and the weekend classes are 90 minutes.

·         the weekday early morning and evening classes are 60 minutes.

·         the centre hosts over 600 people a week in all classes.

·         there are currently 35 active yoga teachers, who practice and teach at the centre. all teachers have been yoga alliance certified to teach yoga anywhere in the world.

·         there are four locations in gurgaon. each location, or a set of two locations serves different sections of the population.

·       the centre has successfully organized summer yoga camps for children and teenagers, pranayama courses and programmes to lose weight with yoga; advanced yoga classes, yoga 3, a course in advanced asana practice, an introduction to yoga pilates, special surya namaskar classes, cooking workshops, introduction to nature cure therapy, yoga during pregnancy, and a meditation and satsang programme every sunday.

·         the centre has a robust yoga programme outside of the centre. currently, it conducts over 30 private, group and corporate yoga classes a week in gurgaon.

·         the first ever weekend yoga retreat was organized on 24, 25 october at pushpanjali farms bijwasan, new delhi.

·         since 2004, the centre has conducted over 15000 classes. over 2000 people have visited and done yoga classes at the sivananda yoga centre, gurgaon and many more have been reached outside the centre.

·         arun and deeksha manage the daily activities of the centre, with the help of volunteer teachers and members. arun has practiced the sivananda class and system since 1992. he has been teaching this class since 1995. he is one of the senior-most active sivananda trained teachers in north India. deeksha started practice in 2002 and became a teacher in 2003.

·         as swami vishnudevananda said, yoga is showing the way…for health and peace of mind…in gurgaon.