classes for

weight loss

a systematic and gentle approach to losing weight

a highly successful, popular and enjoyable course with theory, practice and discipline of losing weight through yoga. designed to give you not only techniques but also a long-term approach to weight management.  specific asanas, pranayama, and their variations for weight loss, with emphasis on repetitions; relaxation; yogic diet plan and work at home. (click the link `testimonials' on the left panel to see what participants had to say about the programme).

22 may – 21 june

tuesdays & thursdays - 6.00 - 8.00 am

 LAST DATE FOR REGISTRATIONS - saturDAY 19 may.

no prior experience of yoga is necessary

compulsory orientation for participants on sunday 20 may 10.00 - 11.30 am

venue for the course: f 40, south city I

call arun 9810645850; deeksha 9818865306; anita 9811155549